A full-body exercise class with a focus on balance and the pelvic floor.
You don’t have to lie on a mat. All exercises are done standing or sitting.
Face-to-face Strength & Balance Classes
£12.00Price
Massage treatments, as well as pilates or rehabilitation sessions, are available at your home. I can work around you and your family to come at a time that suits you.
Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.