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A full-body exercise class with a focus on balance and the pelvic floor.

You don’t have to lie on a mat. All exercises are done standing or sitting.

 

Strength & Balance Classes

£10.00Price

    Massage treatments, as well as pilates or rehabilitation sessions, are available at your home.
    I  can work around you and your family to come at a time that suits you.
    Home visits are available within a 10 mile radius of KT5 in Surrey, but an additional charge might apply.

     

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