Postnatal Pilates class in a Park

Join me for the Postnatal Pilates classes at Fishponds Park in Surbiton

on Wednesdays at 1.30 pm, starting on Wednesday 21st April.

Postnatal Pilates session can help your whole body recover from the trials of labour.

Especially tailored exercises will help you to heal abdominal muscle separation, reduce lower back pain and

improve pelvic floor strength.

Bring your baby with you !!!

Spaces are limited.

Please bring your own mat, towel for you and your baby.

To book this class, please follow the link:

www.berrylandspilates.co.uk/book-online

50 % off First class- £6

Normal price (£12)

Location: Fishponds Open Space, 22 Hollyfield Rd, Surbiton KT5 9AL

Please contact me for more details:

Aga on 0784 359 0895 or aga@berrylandspilates.co.uk